The Symbolism of Water
The Symbolism of Water
Healing waters abound in myths, folk tales, and fairy lore worldwide, making it especially fitting for the forests of Bowen Island, where rain often produces rising mists. Water takes the form of rivers, lakes and oceans, and also as wells, baths, and potions, where immersing oneself in the element or its vapours can offer cleansing, blessing, releasing and radiance.
This is due in part to water being the source of life. Additionally, water has a remarkable ability to merge with energy, minerals, and plants, thereby imbuing intentions into the element and those who immerse themselves in it. When we spend time in water, especially in a ritualized manner, we are renewed and transformed.
Just a 20-minute ferry ride from Vancouver, Mist Thermal Sanctuary is a Bowen Island spa that embraces the restorative powers of water. We enhance your experience with the soothing sounds of chimes, our signature botanical blends, and the natural minerals from filtered spring water sourced from an aquifer beneath our sauna huts, all designed to support your holistic well-being.
How Mist Approaches Contrast Therapy
Choose between a 90 minute or 120 minute session, where each provides all the elements of the Mist Contrast Therapy Circuit:
A revitalizing hot/cold shower set outdoors with Mist’s signature eucalyptus shower spray
A dry sauna with views of the forest
A cold plunge
A warm tub
A beautifully landscaped outdoor rest area with a fire
Footwear, towels and robes, and house-made, plant-based body care to support your relaxation throughout and after your Circuit.
