
ABOUT US

Mist Thermal Sanctuary is dedicated to providing the holistic, ancient tradition of sauna and cold plunge, renowned worldwide for its ability to calm the mind and foster spiritual connection.
This mind-body-spirit practice of hot sauna and cold dipping is a natural extension of yoga's principles.
Like the ripple effect of water, Mist is unwavering in its dedication to community and responsibility.
This commitment is evident in various aspects, from our selection and process of building our sauna huts to the use of filtered rainwater from an on-site aquifer.
We approach our work with gratitude, recognizing the privilege of contributing positively to the well-being of our community and the planet.

MEET THE TEAM
Meet Andrea & Satjeet
For those who have been with us throughout our journey at Nectar Yoga Retreat, 2024 marks our 10 year anniversary. We are grateful for your support as we have enjoyed witnessing the reconnective power of nature, yoga, and seasonal living.
Our forest getaway combines tradition with modern comfort, attracting visitors from Metro Vancouver and beyond. We provide overnight stays, wellness retreat experiences, and transformative programs that promote renewal and increased consciousness.
Inspired to expand our mission, we now include hot saunas and cold plunges—also known as the Nordic Cycle—as an extension to yoga. Located next to Nectar Yoga Retreat, Mist Thermal Sanctuary offers a time-honoured tradition of hot and cold therapy.
We look forward to welcoming you #inyourelement.
With love,
Andrea and Satjeet
Founders